Sunday, May 29, 2011

Dinner @ Sean's Panaroma


Sean Moran, head chef and owner of Sean's Panaroma is part of a grassroots food movement that is quickly gaining pace. An increasing number of Aussie chefs have pledged their support for non-GM food as a result of environmental destruction and liability issues that companies like Bayer and Monsanto have left in their wake.

The man is a rarity. Unlike most chefs, Sean and his partner designed the restaurant with a closed loop system in mind. For fifteen years now, kitchen scraps have been composted and returned to their property to grow fruit and veg for the restaurant. Very cool, very cool indeed. 


My most recent visit was for a work function, a BK tradition of sorts. Fortunately our visit to Sean's Panaroma was for both business and pleasure. Oh there were definitely unbridled sounds of pleasure. Between you and I, Sean's duck liver parfait is one of the most rich and irresistible morsels that may cross your palate in your life.

Don't go past the oysters either. Seafood generally seems to be more popular during the summer months however oysters are best enjoyed in winter as they spawn during warmer weather which causes them to become excessively creamy and lose their sharp, almost mineral taste.


Simple Mediterranean flavours and fresh, quality produce are what make the food at Sean's worth returning to time and time again. When an establishment has resident bakers and chefs who take the time to make their own bread and butter from scratch, you know that whatever you choose will have been nurtured and respected every step of the way.




Sean's Panaroma
270 Campbell Pde
Bondi Beach
NSW, 2026
ph: (02) 9365 4924

 
Sean's Panaroma on Urbanspoon

Monday, May 2, 2011

Baked oatmeal, buttery pumpkin & maple-soaked raisins


During my last stint as a chef, I spent a good many months stressing out and wondering when I'd have 'the moment of realisation'. When I looked around me I was constantly surrounded by people who knew exactly what they wanted to do and where they wanted to be in 10 years time. I had no fricking clue, I still don't know what I want for the future.

I do have one dream though. I want to do something to change the world (as I'm sure many other idealistic kids my age want to do) but let's be honest, I don't know how exactly so I don't think that we can categorise that dream as being feasible just yet. I suppose that's why it's called a dream. Another thing to pile up on the back burner to check on every now and then. 

This recipe adapted from Erica Lea isn't going to change the world; but this spirited medley of baked oatmeal, buttery homegrown pumpkin, pecans and the occasional burst of maple-soaked raisins sure does make it a nicer place to be in.


Baked Oatmeal, Buttery Pumpkin & Maple-soaked Raisins

285 g pumpkin, (about 2 ribs of medium size) peeled
60 g unsalted butter, diced
80 g maple syrup
50 g golden raisins
200 g rolled oats
60 g pecans
6 g flaked sea salt
250 g milk
6 g vanilla bean paste
1 x 58 g egg
Preheat oven to 180ÂșC.
Slice pumpkin into 1cm thick pieces.
Place it into a 8 x 8" tin with 40 g butter and bake for 20 minutes.
While the pumpkin is cooking, gently heat raisins in a small pot with maple syrup and remaining butter until plump.
In a large bowl toss together the rolled oats, pecans and salt.
Whisk together the milk, vanilla and egg.
Pour maple-soaked raisins and milk into the bowl containing the oats and give everything a good stir.
When the pumpkin's 20 minute head start is up, spoon the mixture on top and bake for 30 minutes. 
Best eaten straight from the oven with a big spoonful of sheep's milk yoghurt and extra maple syrup drizzled over.

Tuesday, April 26, 2011

Living with bees


It's strange to think that winter is almost here. I'm secretly still hoping for summer to wake me up one morning and take me by surprise. Locked away in a sweaty restaurant kitchen, I think I somehow let the entire season pass by without realising and already we're nearing the end of another chilly Sydney autumn. Rust-coloured leaves are collecting underfoot and bees are getting ready to hunker down in their hives until spring.

I can't wait for spring. This year could be the one to welcome bees into the backyard! I finally made it to the natural beekeeping course run by Milkwood Permaculture in Alexandria, Sydney over a weekend with Tim Malfroy. Backyard beekeeping looks like a challenge but one that I think I'm ready for!

For Primary Production I had to choose an Australian agricultural industry and write a report about current issues and how it relates to the larger industry on a global scale. Having read a few articles about Colony Collapse Disorder (CCD) leading to mysterious disappearances and endemic rate of bee deaths worldwide, my topic of choice was an almost instantaneous decision.

Imagine a world without bees. 80 percent of all flowering plants rely on insect pollination of which bees play an integral role. One book that I read (I think it may have been written by Eva Crane) identified 177 different crops of which rely on insect pollination for harvest, and another 60 or so that rely on insect pollination to produce seed and reproduce.

It's really scary to think that small and sometimes innocuous actions by us can have vast and far-reaching consequences, some of which we're probably not even aware of yet. Spraying plants with chemicals is a huge no-no that has somehow managed to become normalised over the last 50 years or so.

It's just amazing to think that people used to cover candy with vibrant lead paint. They had no idea of the health consequences because science at the time was not developed enough to detect every ill effect. We scorn the idiocy of mankind in its primitive state and yet we do the very same thing today. We douse our food, the soil and insects that we need for plants to continue thriving with all sorts of toxic concoctions without completely understanding what the hell we're doing to ourselves.

Imidacloprid is just one example of the latest variety of insecticide made available in Australia. The insecticide has been banned in four European countries since 2005 but we've seem to become so blase about chemical usage that we just don't give a shit. The systemic pesticide leaches into the soil where it stays for up to 3 years after a single spray application. It enters plants through the roots and travels to every part making leaves, stems, petals, seeds, pollen and nectar toxic. It kills bees on contact and it has been said that bees have died after drinking rainwater droplets on the leaf of an affected plant.

Neonicotinoids like imidacloprid cause nervous system disorders in people, disorientation or death in bees, paralysis in birds (perhaps this explains the mysterious phenomenon of birds falling from the sky in huge numbers), liver dysfunction in dogs and a hoard of other complications. Strange then that we're spraying the stuff on everything from stone fruit to vegetables, ornamental plants and turf.

We're quite lucky in the fact that CCD has not affected Australia with the same level of destruction as seen in Europe and the United States. This could possibly be due to the lack of varroa mite (a deadly blood-sucking insect that can transfer disease and weaken bees) in Australia so far but most beekeepers fear that it is only a matter of time before it catches up with us.

If we want to give our bees the best chance at survival now and far into the future, we need to think about the effects that our everyday actions have on the nation's primary pollinators. There are so many different pest control methods that don't require synthetic chemicals at all like beer snail-catchers, soap mite sprays and simple water+molasses concoctions that wipe out caterpillars by altering their osmosis gradient through sugar and water.

When spring comes around I'll be introducing a hive of bees into my backyard (fingers crossed). They'll help pollinate your fruit, flowers, vegetables and hopefully make lots of delicious, natural honey that I can share with you, my friends; so I ask that you help me to keep them healthy and safe. The next time you're outside in the garden and you pick up that spray.. Please think about the bees.


 see more photos of natural beekeeping here..

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